Mind Accepting, Heart Embracing

The core of Buddhadharma has to do with unfolding the miracle of meaning itself. This dynamic has both a knowing (mind) and a concerned resonating (heart) aspect to it. -Hokai Sobol
I have a series of posts I’m writing this week in which I’ll share my experiences so far as well as instructions and teachings given [...]

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100 Days – The Practice

I haven’t posted at all since starting my 100 Day Practice vow over 50 days ago, but I have a series of posts coming this week that I think you’ll really enjoy. They’re mostly filled with teachings and instructions given to me by Hokai, along with my own experiences along the way.
The first place I [...]

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100 Days of Practice

On May 25, 2010 I started a 100 day practice vow with the encouragement of my teacher, Hokai Sobol. It’s a pretty straightforward challenge:

100 days of practice. In a row. (that last part is key)
Practice every single day, no matter what, no matter how long.
Do the same practice every single day.

(For those of you less [...]

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